Do You Want to Quit Smoking?
CBD to quit smoking tobacco and other addictive habits is a viable question. But is CBD a possible answer? According to the Centers for Disease Control (CDC), an estimated 14% of Americans over the age of 18 — which translates to 34.3 million people — smoke cigarettes, and over 8 million use smokeless tobacco. Tobacco use is the number one preventable cause of death and one of the hardest addictions for consumers to quit. Yet quitting can be one of the best things you will ever do for your health.
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Addiction to Nicotine
To combat tobacco addiction, Big Pharma has responded with nicotine patches, pharmaceuticals, nicotine gum, and other smoking cessation devices. But most of these smoking cessation protocols, or “solutions” can be harmful to the body and still leave the consumer with an addiction to nicotine — the highly addictive substance found in all tobacco products. While nicotine is naturally occurring in vegetables and our bodies and isn’t the primary cause of tobacco-related health problems, nicotine is incredibly addictive and will lead to serious withdrawal symptoms.
Smoking can lead to lung cancer, heart disease, strokes, and a multitude of other deadly health conditions. It is the most preventable cause of death in the United States. We all know the risks; it’s on all of the labels. Despite all the warnings, and even when you might know how truly terrible smoking is for your overall health, quitting tobacco is a very difficult thing to accomplish. If you have been smoking for several years or more, you have probably tried to quit at least a few times.
It is easy to see how addicting cigarette smoking or tobacco chewing can be. Tobacco use causes a temporary feeling of relaxation, calm, and sometimes a mild buzz. However, almost immediately following this brief euphoria the withdrawal symptoms start to affect how you feel.
Some of the more common nicotine withdrawal symptoms include:
- Intense Cravings
- Sore throat
- Nausea and abdominal cramping
- Depressive feelings
- Slowed heart rate
- Thinking problems
In addition to the physical withdrawal symptoms, the psychological symptoms of nicotine withdrawal include:
- Low mood
- A strong desire or craving for nicotine
- Irritability or frustration
- Difficulty concentrating and anxiety
- Increased stress and mood swings
Managing these nicotine withdrawal symptoms is one of the keys to a successful smoking cessation plan. If you’ve been wondering how to use CBD oil to quit smoking tobacco, it’s important to take some time and do the research.
So, what can be used as part of a Quit Smoking or Quit Chewing plan?
Understanding how tobacco addiction happens is helpful, but it’s often more important to find what a good solution looks like for each individual. Unfortunately, pharmacological solutions — or nicotine replacement therapy such as nicotine gum or patches — produce extremely low tobacco cessation success rates. One of the theories behind this difficulty is the habitual nature of tobacco use, in addition to the actual addiction.
Think about it. What do you think happens when you do something 20 to 40 times a day for 10 to 20 years? It would probably be extremely hard to quit that habit, wouldn’t you agree? The more ingrained a habit is in the human brain, the more difficult it is to change that habit. Creating healthy habits can be the start of creating better health. If you are committed to creating better health for yourself, some research could hold the keys to that help.
Let’s take a look at some of the research being done on CBD and its connection to smoking cessation.
One such study focused on smokers who wanted to quit. These types of research studies are available for independent review. The best way to make changes in individual health is to become an advocate for oneself and do the research needed.
CB1 receptors are primarily found on nerve cells in the spinal cord and brain. Cannabinoids have been found to react with receptors.
Research & Studies on Products that help to Quit Smoking
Another study involving substances that help you quit smoking came out of the UK in May 2018. This study examined a variety of potential positive effects of CBD on smoking behavior. This double-blind, randomized study was comprised of 30 dependent smokers. The results of this study point to the need for more studies in the future. Dr. Amir Englund at King’s College, London commented on this study in an article found here: iNews UK.
When you are ready to quit smoking, you may want to do more research on CBD. Cannabidiol (CBD) is a non-intoxicating compound found in marijuana and industrial hemp. If you are interested in learning more about the relationship between CBD and smoking cessation and want to receive more information on this topic, sign up here. We’ll send you information and keep you updated on the latest research.
You can also check out this page to see what’s new to help you at My CBD Cabinet. Or call and chat with one of our friendly and knowledgeable CBD experts at 480-599-1003. Our team is ready to help you find the solutions that are just right for you.