Written by Kandi Neal:
If you’re just starting to dip your toe into the pond of CBD, it can be a bit overwhelming to decide where to begin. With so much to choose from, it can be challenging to know which CBD products are right for you. To help make it a little easier, we’ll break down the difference between two of the most popular items: oil and gummies. Read on to find out more about dosage & effectiveness, as well as the similarities and differences between the two.
Let’s start by defining each one and how they work. First, oil – or tincture – is packaged in a small glass bottle with a dropper that has measurement marks on it. Gummies are a completely different formula and are just like they sound with a jelly-like consistency. They resemble the common candy and most times come packaged and flavored just like over-the-counter gummy bears. That is why it’s super important to keep them away from the little ones, as they can easily be mistaken for a sweet snack. Gummies can be different strengths, appealing to consumers across the board. Both are made with some amount of CBD extract and have the same end goal in mind.
Even though these two items are similar in the fact that they both deliver CBD, they are not the same in the way they are used, each offering a different experience. There truly is only one way to enjoy CBD gummies, and that is by eating them. They come in different flavors, milligrams, and varieties of both sweet and sour. Just remember that they are not actually candy, so follow the recommended guidance for dosing. On the other hand, you have CBD oil, which can be used in a variety of ways. The most common form of consumption is to drop it under the tongue. However, many people like to add it to their food or drink.
Another difference between these two is the rate of absorption. Because the gummy is an edible, the CBD will always be absorbed through the digestive system. This can be a slow process, so don’t expect to feel the full effects for at least an hour. With that in mind, also be sure to practice patience for it to kick in before you consume more. If you’re looking for a quicker delivery, oil might be a better option for you. Even though you still consume it through the digestive system, one way to achieve more rapid results is to take it sublingually by dropping it under the tongue and holding it there for about a minute before swallowing. Fun fact: Humans have small blood vessels under the tongue that can absorb CBD a lot faster than the digestive system can. With this method, it typically only takes about 20 minutes to start feeling the effects.
For some consumers, it’s not necessarily about preferring one over the other, but more about making sure that the dosage is exact. CBD oils allow you to measure out the dosage on your own with the help of the bottle’s dropper. The good news about this is that you can easily adjust your dosing. The caveat to that though is that there are others who don’t feel quite as comfortable with this method and aren’t as confident with correctly measuring it out. For that reason, ingesting CBD in the form of a gummy might be a better option, as you know exactly what you’re getting with each piece because the mg of CBD is precise. When it comes down to consuming CBD, there are lots of options and the fun part is finding which method is right for you.
No matter what type of CBD product you choose, both contain hemp derived CBD. Cannabis plants which contain 0.3% THC (Tetrahydrocannabinol THC) or less are considered hemp. As you start to shop around, one thing to look for is the product is a CBD isolate or full spectrum. A full spectrum hemp oil extract not only contains CBD, but also includes terpenes and other cannabinoids extracted from the hemp plant. All of these parts work together like one big happy family, creating what is known as the entourage effect. Although not intended to diagnose or treat any specific medical condition, this method works especially well when it comes to pain relief. That being said, keep in mind that even though full spectrum oils are common, gummies are primarily isolates. This is just something to be aware of when selecting what will most appropriately suit your individual needs.
Although gummies and oils have some differences, they also have a lot in common, as both are designed to deliver all of the bountiful benefits that CBD can bring. When selecting gummies, make sure that you choose a product that is infused instead of coated. Gummies that are sprayed will not be as accurate with dosage because some of the isolate will fall off in the package and either rub off onto the bag or another gummy. You’ll want to pick a product that is infused, that way the CBD stays inside of the gummy, delivering a more dependable dosage.
Whatever your method, if you decide to try CBD, or you are a seasoned user, we encourage you to try Cannafyl. As a trusted, award-winning brand, your health is our priority. Visit our shop page to check out our options.
Inquirer.Net – CBD Gummies 101