CBD – OIL vs. GUMMIES
If you’re just starting to dip your toe into the pond of CBD, it can be a bit overwhelming to decide where to begin. With so much to choose from, it’s challenging to know which CBD products are right for you. To help make it a little easier, we’ll break down the difference between two of the most popular items: CBD oil and CBD gummies. Read on to find out more about dosage & effectiveness, as well as the similarities and differences between the two.
Let’s start by defining each one and how they work. First, oil – or tincture – is packaged in a small glass bottle with a dropper that has measurement marks on it. Gummies are a completely different formula and are just like they sound with a jelly-like consistency. They resemble the common candy and most often come packaged and flavored just like over-the-counter gummy bears. That is why it’s super important to keep them away from the little ones. They can easily be mistaken for a sweet snack.
There are also CBD products in other edible forms such as caramels, chocolates, mints and chewing gum. These edibles can be of different strengths and differing percentages of CBD and other cannabinoids. Edibles appear to appeal to consumers across the board. All are made with some amount of hemp extract (commonly referred to as CBD) and some may have added terpenes or other natural ingredients and/or vitamins. They all have the same end goal in mind – helping you feel better.
What’s the Difference?
Even though these two types of items deliver CBD, they are not the same in the way they are used. These very different items offer a slightly different experience. There truly is only one way to enjoy CBD gummies, and that is by eating them. They come in different flavors, milligrams, and varieties of both sweet and sour. Just remember that they are not actually candy, so follow the recommended guidance for dosing. On the other hand CBD oil can be used in a variety of ways. The most common form of consumption is to drop it under the tongue. However, many people like to add it to their food or drink.
Another difference between these two is the rate of absorption. Because the gummy is an edible, the CBD will always be absorbed through the digestive system. This can be a slow process, so don’t expect to feel the full effects for at least an hour. With that in mind, also be sure to practice patience for it to kick in before you consume more. If you’re looking for a quicker delivery, oil might be a better option for you. Even though you still consume it through the digestive system, one way to achieve more rapid results is to take it sublingually by dropping it under the tongue and holding it there for about a minute before swallowing.
Why CBD Oil tinctures might be better
Fun fact: Humans have small blood vessels under the tongue that can absorb CBD a lot faster than the digestive system can. With this method, it typically only takes about 20 minutes to start feeling the effects. As an added advantage, these types of products do not go through the digestive system, so they aren’t metabolized through your liver. This means you may be able to take a lower dose and still get the same results.
For some consumers, it’s not necessarily about preferring one over the other, but more about making sure that the dosage is exact. CBD oils allow you to measure out the dosage on your own with the help of the bottle’s dropper. With this method, adjusting your dose is pretty easy. The caveat to that though is that there are others who don’t feel quite as comfortable with this method and aren’t as confident with correctly measuring it out. If that is you, ingesting CBD in the form of a gummy might be a better option. You will know exactly what you’re getting with each piece because the mg of CBD is precise. Whichever method you choose, there are lots of options and the fun part is finding which method is right for you.
CBD: The Key Ingredient
No matter what type of CBD product you choose, both contain hemp derived CBD. Cannabis plants which contain 0.3% THC (Tetrahydrocannabinol THC) or less are considered hemp. As you start to shop around, one thing to look for is whether the product is a CBD isolate, broad spectrum or full spectrum.
A full spectrum hemp oil extract not only contains CBD, but also includes terpenes and other cannabinoids extracted from the hemp plant. All of these parts work together like one big happy family, creating what is known as the entourage effect. Although not intended to diagnose or treat any specific medical condition, this type of product is said to work especially well for many people when it comes to pain relief and sleep. Keep in mind that most gummies use isolated CBD. This is just something to be aware of when selecting what is best for your individual needs.
Gummies and oils definitely have some differences, but they also have a lot in common. Both are designed to deliver all of the bountiful benefits that CBD can bring. When selecting gummies, make sure that you choose a product that is infused instead of coated. Gummies that are sprayed will not have as accurate a dose because some of the isolate will fall off in the package and either rub off onto the bag or another gummy. You want to select a gummy product that is infused. That way the CBD is infused inside of the gummy, delivering a more dependable dosage.
Whatever method you choose, if you decide to try CBD, or you are a seasoned user, we encourage you to try Cannafyl. As a trusted, award-winning brand, your health is our priority. Visit our shop page to check out our options.
Inquirer.Net – CBD Gummies 101