Written by Kandi Neal:
At some point, every single person experiences muscle aches. Whether it’s from a strenuous workout, chronic pain, or something in between. Could CBD Oil for muscle relaxation be the answer for recovery?
What is DOMS? Does CBD oil for Muscle Relaxation affect DOMS?
Most people experience delayed onset muscle soreness, otherwise known as DOMS. This usually occurs a day or so after a strenuous workout. Some refer to that as “second day soreness”. This is one of the main reasons why muscle relaxants are commonly used for recovery. However, many forms of this medication are strong prescription benzodiazepine drugs, such as Valium. These pharmaceuticals work through the GABA receptors. These receptors act as fundamental regulators of muscle relaxation. Benzodiazepines are potent pharmaceutical drugs and can come with a fair amount of side effects, such as dizziness, sedation, and confusion. It’s no surprise that people want to seek out something more natural.
The use of CBD oil for muscle relaxation has been increasing exponentially in popularity. After strenuous exercise, small microfilaments in the muscle fibers become damaged, which leads to pain, inflammation, and reduced strength in the muscle. Because CBD interacts with the body’s endocannabinoid system to regulate homeostasis throughout the body, it only makes sense that it would also have a positive effect on muscle recovery. The University of Sydney, Faculty of Science, School of Psychology, Sydney, New South Wales 2050 Australia, (Dec 2020). Cannabidiol and Sports Performance: a Narrative Review of Relevant Evidence and Recommendations for Future Research.
When it comes to competitive sports and recovery, the importance of being able to bounce back can’t be taken lightly. Due to the pressure that athletes face, they need to be able to get back in the game as soon as possible. Not only in competition but also in training. Many individuals have had good luck finding a ratio of CBD and THC that assists in shortening recovery time. While THC offers more potent relief for acute pain, CBD has been shown to enhance and balance out THC’s effects. With such a strong connection to the ECS system, phyto-cannabinoids like CBD could be a natural and non-addictive alternative to other medicines. It has never been easier to try CBD for these types of symptoms.
Recovery is one of the main reasons to try a CBD cream or salve. With a topical there is no guessing about dosage or worrying about how to administer the CBD. A topical product containing CBD has proven effective for many. There are new brands of CBD topicals coming online every day. Most importantly, there are some great products with all-natural ingredients making their way to the shelves of CBD stores like Cannafyl, where you’ll find CBD experts ready to help you make the best choice for you.
At Cannafyl, we take your health and comfort seriously As a trusted, award-winning brand, your health is our priority. One of our best-selling products is the Extreme Relief Bundle . It brings the relief of a topical and a CBD oil. Call us for more information at 480-599-1003.
US National Library of Medicine, National Institutes of Health
MSD Manual Professional Version